What’s everyone’s favorite meal? Brunch. The weekend delight that lasts into the early afternoon, allowing you to sleep in and enjoy a real breakfast,...

Reaching your fitness goals can take time, hard work, dedication, and an internal drive to better yourself. With our busy lifestyles, sometimes getting to...

Abigail Spencer, Matt Lanter, and Malcolm Barrett are all on board for one final chapter. Eric Kripke and Shawn Ryan, executive producers of the...

There’s nothing wrong with having a few (or more) drinks, especially during the appropriate celebratory occasions or catching up with old friends. But have...

This is not an article on how to have the perfect relationship, but how to have a healthy one instead. There is a major...

In the past you have may have put fitness aside because you don’t consider yourself a “gym rat” or you get intimidated by all...