Inflammation is the bodies immune response to injury or disease, and every day millions of Americans suffer from it. The lifestyle and diet of...

This weekend is filled with continued Valentine’s Day celebrations, so take advantage of all the loved up specials before it’s too late! Don’t miss...

There are many health-related myths that have been floating around for years, but thanks to research and modern medicine, many of them have been...

We all know that San Diego is famous for a variety of reasons, including its booming craft beer industry, and some of the best...

Another diet is joining the ranks of paleo, keto, and Whole30, known as “pegan”. The new diet, a hybrid of paleo and vegan, was...

Psilocybin, the psychoactive compound found in magic mushrooms, has been shown to be highly effective in treating post-traumatic stress disorder (PTSD) and depression. Psilocybin...