Lifestyle
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Why Millions of Americans are Participating in Dry January
While America is a drinking nation at heart, many are becoming more open to the notion of sobriety....
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Nutrition Myths We’re Leaving Behind
As we enter the new year, many of us will be joining a gym, taking on a new...
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Beauty Tips for People with Sensitive Skin
Not everyone has the luxury of experimenting with different types of skincare. For those with sensitive skin, even...
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Putting Together an Emergency Preparedness Kit
When disaster strikes, the last thing you want to be is unprepared. Often times, there will be little...
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Unique Ways to Liven Up a Blank Wall
Even with a strong collection of furniture in your home, rooms and hallways can still appear empty if...
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7 Charitable New Year’s Resolution Ideas for 2020
2020—a new decade, a fresh start, a blank slate for positive, motivational, and uplifting change. Numerous people make...
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Hottest Fitness Trends for 2020
Joella Hopkins is the Vice President of Group Fitness at EōS Fitness, which has 9 high value, low...
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The Best Yoga Studios in San Diego
Whether you do it to alleviate stress, achieve inner peace, or get a great workout in, yoga is...
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Getting Fit Without a Gym
Joining a gym may sound like an obvious solution to achieving your fitness goals, but sometimes heading to...
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6 Tips to Help You Do a Digital Detox
Nowadays, our real lives to clash with our digital lives more frequently than ever. Our relationship with technology...
