Lifestyle
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Are Energy Drinks Bad For You?
The minute you hit that inevitable mid-day slump, the thought of a quick jolt of caffeine shapes up...
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Does Blue Light Really Affect Your Sleep?
Artificial light, including LEDs, incandescent, and fluorescent bulbs, all have a pronounced effect on our sleeping patterns. Our...
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What Happens to Your Body When You Give up Sugar?
To put it plainly, Americans are addicted to sugar. The sweet substance is a staple of the Western...
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Keep Love Alive: The Most Romantic Towns in the United States
Not much better is than a sweet getaway with your significant other. Valentine’s Day may have come and...
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What Would Happen if We Planted 1 Trillion Trees?
As the ever-looming specter of climate change continues to cast its shadow on the world, we are faced...
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San Diego’s Top Pilates Studios
Pilates classes are a unique way to improve your strength, balance, and mobility all with the underlying goal...
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Simple Changes You Can Make that Will Help Create a Sustainable Future
In order for us to live in a more sustainable future, we are faced with the task of...
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The Best Smart Home Devices for 2020
The concept of a smart home has been around for ages, but we are finally at a point...
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5 Substitutes For Sugar
We sure do love our sugar, with the average American’s daily consumption totaling 19.5 teaspoons every day, or...
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Five Foods that Increase Inflammation
Inflammation is said to be the root of a variety of different health issues, including increased risk of...
