All posts tagged "health"
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Bryan Kittman | May 24, 2019
Why Aquatic Workouts Can Help You Achieve Your Fitness Goals
Whether you’re looking to bring some diversity to your workouts, or you want a low-impact method of exercise...
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Michelle Stansbury | May 23, 2019
Cura Coffee: The Coffee Helping Bring Dental Care to City Heights
Everyone knows coffee can boost people’s energy, but what if it could help brighten smiles, too? In San...
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Bryan Kittman | May 22, 2019
Where to Get Your Smoothie Fix in San Diego
San Diego and smoothies pretty much go hand-in-hand at this point. It’s not difficult to find a smoothie...
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Austin Schoonmaker | May 18, 2019
Antibiotics May Soon Become Useless
According to a startling reportby the United Nations, drug-resistant diseases could kill 10 million people a year by...
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John Breaux | May 17, 2019
Can Light Therapy Treat Depression?
Light therapy is an increasingly popularized form of treatment for a variety of disorders that people suffer from....
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San Diego Entertainer | May 12, 2019
“Gymtimidation” is Real, But You Can Beat it
Rachel Reddish is the Director of Fitness Education and Small Group Personal Training at EōS Fitness, which has...
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Austin Schoonmaker | May 8, 2019
6 Benefits of Ashwagandha
Ashwagandha is an adaptogenic herb popular in holistic medicine and has been used for more than 2,500 years....
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Bryan Kittman | May 7, 2019
This Case Study Will Make You Think Twice About Cracking Your Neck
We all do it. Whether you’re sitting at a desk all day or just feel the need to...
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John Breaux | May 4, 2019
Do Essential Oils Work?
You may have noticed that essential oils are having a bit of a moment right now, with advocates...
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Bryan Kittman | May 1, 2019
Simple Tips to Improve Your Posture
Poor posture can have some serious consequences for your overall health and can be the source of uncomfortable...