All posts tagged "health"
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How To Maximize Post-Workout Recovery
So you got yourself out to the gym and completed a killer workout. Good job! While you should...
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County Unveils New ‘Aging Roadmap’ for San Diego’s Older Population
By 2025, San Diego will have more than 1 million residents over the age of 55, a statistic...
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Rady Children’s Hospital Auxiliary Announces Second Annual beWELL Fitness Fair
The La Jolla and Carmel Valley units of the Rady Children’s Hospital will be hosting their second annual...
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Three Cases of Tuberculosis Reported in San Diego
The Health and Human Services Agency announced three cases of tuberculosis have been reported in San Diego County....
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What’s the Deal With Cupping?
For many, cupping first came into the light when Michale Phelps was making history at the 2016 Olympics....
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What is Leaky Gut Syndome?
Leaky gut syndrome has been gaining traction among the fitness and health-minded communities as a serious medical condition....
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Mushroom Madness: The Latest Supplement Craze
Mushrooms have long been used in medicine in cultures throughout the world, but recently, they have grown in...
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Staying Fit on Vacation – Yes, It’s Possible!
Planning a vacation and all the “to do” things on your list can be exciting, but one thing...
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Health Trends That Need To Go
Health and wellness have become a massive industry that is showing no signs of slowing down. People taking...
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Simple Yet Essential Health Tips Everyone Should Know
One of the greatest things you can do for yourself is to take care of your health. Unfortunately,...
