All posts tagged "Fitness"
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The First San Diego Yoga Festival: Sunshine, Yoga Mats, and Positive Energy
This weekend donned the first (of hopefully many) San Diego Yoga Festivals. The sun came back out in...
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Top 5 Ab Workouts to Get New Abs in the New Year
Getting into an ab workout that actually works can be difficult to find. Abs are the hardest muscle...
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Squash the Work Stress with These Fitness Moves
The new word for exercising at work is: Deskercise, which basically means exercising while at your desk…simple enough...
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Best at home exercise equipment: Here are the basics
A lot of us have a hard time finding the time to make it to the gym with...
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Coming Soon: San Diego Yoga Festival
Get ready for it everybody, San Diego is about to overflow with spiritual gurus, sweaty bodies, and murmurs...
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Healthy But Delicious Recipes for January 2017 to Keep You Fit
Guilty of over indulging in those holiday cookies and cakes last month? Don’t feel bad, we all were...
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New Year, New You: Fun Ways to Get into Shape in 2017
A New Year brings forth a fresh start in many aspects so why not get it started off...
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In this episode: fitness, art, interview with local filmmaker Justin Burquist and music from Blacktop Royalty
The San Diego Entertainer and Lifestyles TV is here to show you the hidden spots around San Diego...
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Fitness Tip from the Sporting Club – Sprint Interval Training
The Sporting Club San Diego is here to help with this week’s fitness tip. Personal trainer, Kris Machain,...
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Fitness Tip from the Sporting Club: Mastering the Pull-Up
The pull-up is one exercise that can challenge even the most fit athletes. Especially for women, the pull-up...
