Drinking

Make Your Own Juice for a Healthier Lifestyle

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If you are looking for new ways to lose weight, or are interested in living a healthier lifestyle, juicing allows you to use creativity to detox your body. You decide what goes in your juice and you create the taste.  A juice in the morning along with a healthy and balanced breakfast, can help you get on track for a healthier outlook on life. If you want to start making juicing a part of your normal day to day life, here are some of the best recipes to help you get started in your new journey.

Sweet Vegetable Juice

This juice has the perfect amount of veggies and fruit, in order to show your taste-buds that vegetables can taste delicious. The key to making a juice with lots of veggies, is adding the perfect amount of fruit so that your juice can taste sweeter. For this juice, you will need pineapple, spinach, kale, broccoli, and an apple. This juice has the perfect amount of sweetness and vegetables to it, and will start your day off on a healthy note.

Green Juice

If you hate eating your vegetables, try drinking them. This ultimate green machine will help you get your daily dose of greens, in one drink. For this drink you’ll need celery, broccoli, spinach, kale, and an apple. The apple is added to add some extra sweetness, just so the drink is easier to drink, while adding a little bit of taste to the concoction.

Detox Juice

This juice will help cleanse your body and will always give you a jumpstart to your day. For this delicious treat, you’ll need grapefruit, carrots, and ginger. The ginger will cleanse your body, and the grapefruit and carrots will help you burn extra calories throughout the day. This fat burning substance will have you feeling lighter and healthier.

Mint Refresher Juice

Mint is a perfect substance to have in your diet, considering it will cleanse your body. For this minty fresh drink, you’ll need beets, apples, and mint juice. All of this mixed together will create a drink that will have you feeling refreshed, and your body will thank you for it. Start or end your day with this drink, in order to feel cleansed and brand new.

Sweet Tooth

If you love fruits, then this is something that you can not live without. For this drink, purchase apples, carrots, spinach, pineapple,grapefruit, and oranges. This drink will help you get your daily dose of fruit, along with some of your vegetables. If you have a major sweet tooth, this drink the perfect alternative to your usual chocolate bar.

Juicing is the perfect way to get rid of cravings, and is essential for anyone who doesn’t like eating their greens. If you make any green drinks, be sure to throw in an apple so that you can get a little bit of sweetness in your drink. Juicing is the perfect way to train yourself to eat healthier, and it will reenergize you while cleansing your body. Create new habits and get creative will making your own juices.

"When asked, 'How do you write?' I invariably answer, 'one word at a time.'"-Stephen King

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