All posts tagged "health"
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Emily Rodriguez | April 9, 2017
Body Positive Fitness Instagram Accounts to Follow
There’s a lot of talk about the dooms of social media these days. With bullying becoming more and...
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San Diego Entertainer | March 31, 2017
Improving The Health of Senior Citizens
The best climate, fabulous beaches, amazing nightlife and a vibrant downtown – we San Diegans have it pretty...
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San Diego Entertainer | March 29, 2017
Eat Healthy and Save Time with Farmer’s Fix
You’re rushing in the morning to get to work – shoving breakfast in your mouth without a chance...
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Katrina Thomas | March 13, 2017
Spring Skin Care Deals to Brighten Up Your Look
Just like any other part of our body, our skin requires proper care and attention to keep it...
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Katrina Thomas | March 7, 2017
Create Healthy Habits, One Bite At A Time
March is here, bringing nutrition to the front of our minds; after all, swimsuit season is in sight....
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Rachel Loren | January 26, 2017
Top 5 Ab Workouts to Get New Abs in the New Year
Getting into an ab workout that actually works can be difficult to find. Abs are the hardest muscle...
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Rachel Loren | January 24, 2017
Squash the Work Stress with These Fitness Moves
The new word for exercising at work is: Deskercise, which basically means exercising while at your desk…simple enough...
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Rachel Loren | January 23, 2017
Best at home exercise equipment: Here are the basics
A lot of us have a hard time finding the time to make it to the gym with...
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Rachel Loren | January 6, 2017
New Year, New You: Fun Ways to Get into Shape in 2017
A New Year brings forth a fresh start in many aspects so why not get it started off...
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Amanda Cooper | August 15, 2016
The Power of Meditation
Most of us deal with some sort of everyday stress and anxiety. There are times when that stress...