Lifestyle
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Bryan Kittman | August 21, 2019
Travel Tips: Avoiding Tourist Traps
The adventure of traveling and going to experience different cultures and parts of the world is what makes...
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Bryan Kittman | August 20, 2019
What’s the Deal With Cupping?
For many, cupping first came into the light when Michale Phelps was making history at the 2016 Olympics....
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Alyssia Baldan | August 16, 2019
Best Beach Yoga Classes in San Diego
Yoga by the beach can be rejuvenating and provide numerous health benefits. Enjoy breathtaking views, the sound of...
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Michelle Stansbury | August 14, 2019
Discover Paso Robles
A five-hour drive from San Diego, Paso Robles is the perfect weekend getaway. A beautiful wine country, Paso...
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John Breaux | August 13, 2019
What is Leaky Gut Syndome?
Leaky gut syndrome has been gaining traction among the fitness and health-minded communities as a serious medical condition....
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Austin Schoonmaker | August 11, 2019
Is The Future of Food…Bugs?
The world population is expected to swell to 9 billion by 2050, and we are faced with the...
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Bryan Kittman | August 10, 2019
Mushroom Madness: The Latest Supplement Craze
Mushrooms have long been used in medicine in cultures throughout the world, but recently, they have grown in...
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Alyssia Baldan | August 7, 2019
Devil’s Punch Bowl: A Pathway To Paradise
Devil’s Punch Bowl is roughly a 6-mile hike located in the outskirts of east San Diego county, featuring...
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Bryan Kittman | August 6, 2019
Strength Training vs. Cardio: Is One More Effective Than the Other?
The decision to lead a healthier life can be one of the best things you can do, but...
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Austin Schoonmaker | August 4, 2019
Is There a Psychedelic Revolution About to Happen?
For decades, psychedelics have shared the ranks among of seriously harmful drugs like heroin, methamphetamine, and cocaine. Following...