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All posts tagged "meditation"

  • Rachel Deitch | September 8, 2018

    Meditation Tips for Beginners

    You feel your heart speed up when you think about your busy schedule of going to work, working...

  • Katrina Thomas | March 20, 2017

    Yoga Practices to Get You Through Stressful Times

    The phrase “no bad days” is a San Diego mantra that is taken with the utmost seriousness. But...

  • Amanda Cooper | August 15, 2016

    The Power of Meditation

    Most of us deal with some sort of everyday stress and anxiety. There are times when that stress...

  • Kari Luu | May 23, 2010

    Encinitas meditation garden provides escape from daily grind

    This weekend, get in touch with Mother Nature and take in some of the fresh air and escape...

  • Ashlie Rodriguez | December 24, 2009

    FLOAT for Health, Happiness and Harmony

    Imagine yourself suspended weightlessly in space. Your mind is clear. It is now, at this very moment, that...

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