Lifestyle

What’s the Deal With Bee Pollen?

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Bee pollen is incredible for the human body, containing almost all of the nutrients required by the human body to thrive. Effective in treating everything from allergies to inflammation, let’s break down just how beneficial this amazing substance is for you.

What is Bee Pollen?

Once a bee collects pollen from a plant, it is mixed with a secretion from its salivary glands, then is transported to the hive in tiny baskets called corbiculae that are found on a bees hind legs. Once it arrives at the hive, it is coated with special layers of honey wax, then is subjected to a fermenting process. Bee pollen serves as the primary source of protein for the entire hive. In fact, it contains more protein than any animal source and has more amino acids than an equal weight of eggs and beef.

So How Does Bee Pollen Benefit Our Bodies?

Reduces Inflammation

Bee pollen is extremely effective in reducing inflammation to the extent of even being compared to powerful drugs. Studies have shown that it can be effective in treating acute and chronic inflammatory conditions, including liver disease.

Boosts Liver Health

As the liver is responsible for filtering toxins out of the body, it is extremely important in regulating our overall health. Research has shown that bee pollen can be effective in keeping the liver healthy, and can even accelerate the healing process after liver damage. 

Strengthens the Immune System

No one likes getting sick, so having a strong immune system is key to avoiding an illness. Research has shown that bee pollen has strong antimicrobial, antifungal, and antiviral properties. These properties can be effective in killing off any bacteria or viruses.

Helps Relieve Stress

Bee pollen can help improve blood supply to the nervous tissue, increasing your mental capacity and strengthening your nervous system. This is all thanks to its nutritional and tonic properties. All of this makes for an effective natural stress reliever, improving your overall mood.

It Is a Powerful Antioxidant

Researchers have found that bee pollen can be a powerful antioxidant. Some of these include flavonoids, lycopene, resveratrol, and Vitamins C. All of these are helpful in counteracting harmful oxidants like cigarette smoke and air pollution.

Speeding Healing

Bee pollen has been proven as being an effective topical ointment that can be used to speed up the healing process. This is especially apparent when used for burn relief, as it helps decrease swelling and inflammatory reactions.

Avid writer and reader with a curious mind. I'm always looking to get the most out of life! Follow me on Twitter @whatsaschoon

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