All posts tagged "Weight Loss"
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What Is The Ketogenic Diet?
With countless new diet fads, tips on losing weight, and various ways to eat healthier, it is difficult...
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Fitness Tip from the Sporting Club – Sprint Interval Training
The Sporting Club San Diego is here to help with this week’s fitness tip. Personal trainer, Kris Machain,...
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7 Weight Loss Myths
In America's never ending battle of the bulge, there seems to be a new weight loss fad on...
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Star transformations: Zac Efron, Emma Watson, and Jessica Alba sport new looks
Zac Efron who put on 18 pounds of muscle to play a marine in the new movie The...
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5 Steps to a Bikini Ready Body
Follow these five easy diet and fitness secrets to a better beach body.The calendar says it’s March but...
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Amazing Celebrity Weight Loss — How do they do it?
Jordin Sparks, Jennifer Hudson, and Raven Symone all made the big move to lose weight this year. Learn...
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Time Capsule – Interview with health & fitness icon Jenny Craig (from Feb. 1998)
The name “Jenny Craig” has been internationally recognizable for more than 25 years as a premier weight-loss program...
