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All posts tagged "resolutions"

  • Rachel Loren | January 26, 2017

    Top 5 Ab Workouts to Get New Abs in the New Year

    Getting into an ab workout that actually works can be difficult to find. Abs are the hardest muscle...

  • Rachel Loren | January 10, 2017

    Best Workout Apps That Actually Give Results

    A lot of us aren’t the gym or group class goers. There are a lot of fun and effective...

  • Rachel Loren | January 6, 2017

    New Year, New You: Fun Ways to Get into Shape in 2017

    A New Year brings forth a fresh start in many aspects so why not get it started off...

  • Carrie King | January 17, 2012

    Trail running: Fitness on a budget

    There are a plenitude of trails in San Diego and they are all free, so keep those fitness...

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