All posts tagged "exercise"
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Drew Halvorson | March 28, 2017
Outdoor Exercises to Get You Out of the Gym
If you’re tired of working out at the gym and feel like you need a change of scenery,...
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Rachel Loren | January 26, 2017
Top 5 Ab Workouts to Get New Abs in the New Year
Getting into an ab workout that actually works can be difficult to find. Abs are the hardest muscle...
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Rachel Loren | January 10, 2017
Best Workout Apps That Actually Give Results
A lot of us aren’t the gym or group class goers. There are a lot of fun and effective...
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San Diego Entertainer | March 26, 2013
3 Ways To Make Exercise More Fun
Working out needs is an important part of any healthy lifestyle. Not necessarily hardcore, boot camp, three-hours-a-day workouts,...
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Anny H. Ruth | February 8, 2013
Fitness Tip from the Sporting Club: Mastering the Pull-Up
The pull-up is one exercise that can challenge even the most fit athletes. Especially for women, the pull-up...
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Mila Pantovich | January 14, 2013
In this episode: Get fit for the new year with the Sporting Club
When Entertainer and Lifestyles Television asked the viewers what they wanted to achieve the most this year, it...
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Summer Stewart | July 30, 2009
Tips for staying fit in the heat
As the summer progresses and the sun seemingly gets hotter, I find it harder to get my butt...
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Francesca Pompeii | July 14, 2009
Ten easy tips for living healthier
There is always so much talk about fad diets – the way to do the perfect ab-squeeze and...