DecoBike bicycle renting program begins in Gaslamp

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Ready to peddle 0ver to the Gaslamp? A bike sharing system has starting up this week, eventually to span most of San Diego. The very first, solar-powered, automated, credit-card accepting bicycle renting station came online at Sixth and E on Monday. More than a dozen bikes are available at the initial site.

2014 Kiteboard North American Championship held off Coronado shore

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This year’s Formula and Foil Class Kiteboard racing North American Championships were held from the 7th to the 10th on the beaches of Coronado Shores. Organized and put on by the San Diego Yacht Club of America’s Cup fame, the event draws almost all of the most outstanding competitors in the sport each year. The “Coronado Roads” area was the actual site of the races.

Skydiving indoors? Landing soon in downtown San Diego

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Rock-climbing inside a building? Okay, that’s been done. Swimming indoors? Maybe a novelty long ago, commonplace now. Skydiving indoors, in downtown San Diego? Now that’s something new. While outdoor skydiving is normally done at or around 13,000 feet up, the fans providing the wind at the indoor facility will simulate jumping from that height by producing winds around 60 miles per hour.

Bicycle-sharing coming to San Diego, but it won’t be cheap

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A bike-sharing program, such as those already up and rolling in many other U.S. cities, is finally coming to America’s Finest. After navigating through many obstacles and impediments, the service is scheduled to start pedaling its way through our streets by the beginning of November.

2014 San Diego Rock ‘n’ Roll Marathon set for June 1

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The 17th annual Suja Rock ‘n’ Roll San Diego Marathon & 1/2 Marathon To Benefit The Leukemia & Lymphoma Society is set for this Sunday, June 1. A big treat is that our own Meb Keflezighi, champion of this year’s Boston Marathon is participating in the half-marathon. He will be at the front of a pace group.

Fitness Tip from the Sporting Club – Sprint Interval Training

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The Sporting Club San Diego is here to help with this week’s fitness tip. Personal trainer, Kris Machain, is back to teach us one of his favorite methods to burn fat and boost your heart rate effectively- sprint interval training. It will definitely get your heart racing!

The Gran Fondo in San Diego

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The 2013 fifth annual, Italian-inspired Gran Fondo is back in San Diego. With four successful years of mass cycling through the scenic areas of sunny Southern California starting in Little Italy, this will be the first year San Diego is sponsored by Campagnolo, a world-renowned manufacturer of cycling components in Italy.

3 Ways To Make Exercise More Fun

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Working out needs is an important part of any healthy lifestyle. Not necessarily hardcore, boot camp, three-hours-a-day workouts, but some form of physical activity, whether it’s walking briskly, playing tennis or attending a yoga class.

Fitness Tip from The Sporting Club – The Deadlift

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Keep your core strong and strengthen your back to prevent injury when performing the perfect deadlift. Personal trainer, Kris Machain from the Sporting Club at Aventine in La Jolla on San Diego Living for this week’s fitness tip. Stay healthy and fit with these fitness tips from the Sporting Club.

Fitness Tip from the Sporting Club: Mastering the Pull-Up

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The pull-up is one exercise that can challenge even the most fit athletes. Especially for women, the pull-up can be a dread. As fitness trainer Kris Machain from The Sporting Club San Diego explains, pull-ups are a terrific exercise for toning the upper back, shoulders and arms.

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